Yoga

I have recently relocated to Bay Area and am not presently teaching. Stay tuned for news about public offerings!

 

Hollie - Yoga-254Mann-74

 

Reality Ministries is a non-profit faith-based organization that brings together people with and without cognitive disabilities to experience belonging, kinship, and growth. The organization serves many folks at the margins of our society, but beyond the “services” that Reality provides, such as life skills, meals, outings and programming, Reality gives each of us countless opportunities to grow in friendship and to fully experience the power of Love. Yoga opens us up to see sameness where before we might have seen difference. Reality opens us up to seeing the range of our humanity and the presence of God in each of us. My life has been transformed by this organization, and it would be such a gift to share even a taste of it with you. Please let me know if you are interested in coming to our Monday Mingle, Tuesday Night Live, or Yoga on Fridays at Daytime Reality!

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I offer private yoga sessions to students interested in a more focused, intimate, and specialized experience. Although not the most common class format today, a one-to-one student-teacher relationship is actually a very traditional way of transmitting and receiving the teachings of Yoga. There are many benefits to this arrangement, including more time and space to address the student’s need, establishing a more intimate student-teacher relationship, and having the experience of the teacher really being available to meet you where you are, wherever that might be. The private session is tailored to fit the needs of each student, so beginners can work on the fundamentals of yoga and more experienced students can work on specific needs.

A one-on-one private can be set-up to explore a range of things, such as:

  • Fundamentals of yoga
  • How to do a specific asana
  • Adjusting to injuries
  • Improvement of practice
  • Meditation
  • Chanting
  • Questions on Yogic Philosophy
  • Advice for how to better nourish your body and soul

I have a home studio in the sweet little town of Woodside and prefer to teach private sessions in that space. I also have an outdoor space at my home, which overlooks the peninsula and is the perfect spot for private sessions. It’s also possible to schedule sessions somewhere else, depending on the space and location. I am available to come to your home, if that suits your needs best.
Rates:

1 hour: $90

1.5 hours: $120

For more information, please email me at holliesuemann@gmail.com.