Yoga

My schedule THIS WEEK (8/6 – 8/11) at Mangala Yoga Telluride:

Tuesday, 8/6 @ Noon, Lava Flow

Thursday, 8/8 @ 10AM, Lava Flow

Friday, 8/9 @ Noon, Lava Flow

Saturday, 8/10 @ 10AM, Lava Flow

Sunday, 8/11 @ 10AM, Lava Flow

I currently teach at Mangala Yoga in Telluride, CO! My regular schedule is Thursdays at 10AM, Fridays at Noon and Sundays at 10AM; however, I am frequently on the schedule for other classes throughout the week, so please check the online schedule at Mangala for weekly offerings!

If you are interested in private sessions, please see below, and if you are interested in yoga philosophy or ethics for your YTT, please email me at holliesuemann@gmail.com.

************************************************************************A one-on-one private can be set up to explore a range of things, such as:

  • Fundamentals of yoga
  • How to do a specific asana
  • Adjusting to injuries
  • Improvement of practice
  • Meditation
  • Chanting and harmonium basics
  • Questions on yogic philosophy
  • Advice for how to better nourish your body and soul

In the late-Spring, Summer, and early-Fall months, I offer sessions on my deck, which is nestled in and has gorgeous views of the mountains of Telluride. It is the perfect spot for one-on-one work. It’s also possible to schedule sessions somewhere else, depending on the space and location. Finally, I am available to come to your home, if that suits your needs best.
Rates:

1 hour: $90

1.5 hours: $120

For more information, please email me at holliesuemann@gmail.com.