New Schedule!

Hello Holy Beings,

I know it’s been a while since I’ve posted. Lots of changes since I last wrote, some worthy of mention, others less so. I will be posting some pieces I’ve been working on soon, but in the meantime I wanted to share some news about my new schedule at Carrboro Yoga Company, where I am now teaching full-time!

Beginning December 1, I will be teaching Jivamukti Open classes Monday and Thursdsay nights, 7:30 – 9:00PM, and Saturdays at 11AM-12:30PM! These classes are open to EVERYONE, and include meditation, rigorous and flowing asana, awesome music, scriptural study, and much joy. I will also continue to teach my hour-long Spiritual Warrior class on Wednesday mornings at 9AM. This is a fast-paced, set sequence, perfect for peeps on the go who want to build a steady, challenging practice.

Stay tuned for more about the Piedmont Farm Animal Refuge fundraisers at CyCo from December to February, including bake sales and satsang! Also, a vegan potluck out at my place in Saxapahaw!

For now, I’m still teaching my regular schedule:

Wednesdays: 9-10AM

Thursday: 5:45 – 7PM

Saturdays: 11AM-12:30PM

I hope I see you all soon!



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